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Secondary [clear filter]
Friday, February 15
 

8:30am

Developing Strength, Speed and Agility for the Intermediate Athlete
This session is designed to help coaches train intermediate athletes in the areas of strength, speed, agility and nutrition.  We will discuss and demonstrate activities used during the athletic period.  Participants will learn program design and organization, testing of athletes in various drills/exercises, and program evaluation.
We will have opportunities for attendees to participate in activities.  Please dress accordingly

Speakers
CG

Cindy Gravely

Seabrook Intermediate, CCISD


Friday February 15, 2019 8:30am - 10:20am
BSI Competition Gym / Weight Room

10:45am

Developing Strength, Speed and Agility for the Intermediate Athlete
This session is designed to help coaches train intermediate athletes in the areas of strength, speed, agility and nutrition.  We will discuss and demonstrate activities used during the athletic period.  Participants will learn program design and organization, testing of athletes in various drills/exercises, and program evaluation.
We will have opportunties for attendees to participate in activities or demostrations.  Please dress accordingly for participation.

Speakers
CG

Cindy Gravely

Seabrook Intermediate, CCISD


Friday February 15, 2019 10:45am - 12:35pm
BSI Competition Gym / Weight Room