CCISD Grow 360 Professional Learning Day has ended

Create Your Own Event

CCISD Grow 360 Professional Learning Day

8:30am CST

Breathe in the Positive and Release the Negative. Meditation and Yoga for the Educator

Educators move at a thousand miles an hour every day. Take the time to get your mind right in this workplace meditation and light yoga session made for all skill levels. Come in to calibrate your mind, body, and soul as we attempt to better the world around us each day. Participants will engage in healthy practices that will allow their mind, body, and soul to relax and focus on the positives in their work life and beyond. A healthy discussion will allow teachers to utilize this session in their class, office, or home to bring their students to clearer and healthier mindset. Participants will walk out of the session with a renewed energy and clear head for the future.

Speakers

Joey Segura

Brookside Intermediate, CCISD

Friday February 15, 2019 8:30am - 9:20am CST
CF Dance

All Levels, Physical Wellness

8:30am CST

Concussions in the Classroom

"In this session the following will be discussed -What is a concussion? -Signs and Symptoms of a concussion -The chain of care -The different academic accommodations that are often given by a physician when a student has been diagnosed with a concussion. -The Texas State Concussion Law -How teachers play an integral role in the chain of care. -Who to ask for help when you aren't sure what an academic accommodation means or how to implement it -Why are academic accommodations so important? -Return to Play Protocol " "After this session, participants will be able to do the following: 1. Better understand what happens when a student receives a concussion. 2. Understand the concussion law that governs Texas. 2. Know the signs and symptoms of a concussion. 3. Better understand what role they play in helping a student recover from a concussion. 4. Understand the different academic accommodations and their importance 5. Know who to ask for help when they have a student who has academic accommodations 6. Understand the important role teachers play in helping a student recover from a concussion 7. Understand the Return to Play protocol an athlete must go through in order to return to activity "

Speakers

Allison Berry

Clear Creek HS, CCISD

Friday February 15, 2019 8:30am - 9:20am CST
CF 4625

All Levels, Physical Wellness

8:30am CST

I Am Alright, Right Now - Body, Breath, Mind

Learn simple movements and practices that ease physical tension, create a focused mind and shift your perspective on any situation. "Participants will learn and practice simple movements that reduce physical tension. Participants will learn breathing practices that create a focused mind and mental ease. Participants will learn ways to direct their thinking that will shift perspective."

Speakers

Ande Smith

Seabrook Intermediate, CCISD

Friday February 15, 2019 8:30am - 9:20am CST
CF 5316

All Levels, Physical Wellness

8:30am CST

Let's Get Real! Real Healthy!

Reset your mind, body and soul. Learn effective ways to de-stress and be more productive by improving your daily routines through various ways of your choice. Walk away with small, daily wellness challenges; coupons or vouchers for local wellness companies; and meal prep recipes. Dress comfy :-)

Speakers

Dana Backe

Clear Creek HS, CCISD

Friday February 15, 2019 8:30am - 9:20am CST
CF 4529

All Levels, Physical Wellness

8:30am CST

Maximizing Your Potential Using Food For Fuel

Learn how food affects your health and how to use it to your advantage for physical and emotional wellness. Understand the difference between processed food and natural food and the corresponding affects on the body. Participants will learn how to test their own pH level and be able to describe the affects of an acidic and alkaline environment. Be able to identify foods that may contribute to a healthy pH level. Recognize ingredients in products that may contribute to health risks. Understand how to make adjustments to your eating lifestyle for your advantage.

Speakers

Vickie Holmes

Clear Creek Intermediate, CCISD

Friday February 15, 2019 8:30am - 9:20am CST
CF 5323

All Levels, Physical Wellness

8:30am CST

Young Adult Books for Adults

Do you need to unwind? Come listen to us book talk some young adult books for adults! Take a load off. Participants will enjoy several young adult book talks for adults.

Speakers

Shannon Black

Clear Creek Intermediate, CCISD

Kristen Gladden

Westbrook, CCISD

Friday February 15, 2019 8:30am - 9:20am CST
CF 5310

All Levels, Physical Wellness

8:30am CST

Managing Stress in Your Life

Learn the science behind stress and why it's so important to get control of the amount of stress you have right now. Learn some simple ways to reduce stress at work and in your personal life. Participants will gain basic knowledge of how stress effects the brain and the body; discover their current stress level and determine how it is effecting their well being; and learn and practice some simple ways to reduce stress in their lives.

Speakers

Julie Diggins

CCISD

Brian Kearns

CCISD

Priscilla Lu-Lorente

CCISD

Jaclyn Schwing

CCISD

Friday February 15, 2019 8:30am - 10:20am CST
CF 5624

All Levels, Physical Wellness

8:30am CST

YES Club: Yoga Empowering Students

This class will inform the learner on how the YES Club started at Weber Elementary. Yoga breathing, poses and their benefits will be discussed and practiced. The first 30 minutes of class will be based on the benefits of yoga in the schools. The second part of class is an hour of yoga that will enable the participants to practice the depth and breath of yoga poses and breathing. The final minutes of class will allow for a savasana meditation. Participants will learn how yoga assists students in using breath and poses to minimize stress and find mindfulness in the school setting. The participants will practice yoga and use breath to meditate. The practice will allow the participant to experience yoga at any skill level.

Speakers

Melissa Chavez

Weber Elementary, CCISD and RYT-200

Bring your yoga mat or a towel. The assigned room does not have carpet. Contact me at mchavez if you have any questions. Thanks.

Friday February 15, 2019 8:30am - 10:20am CST
CF 5625

All Levels, Physical Wellness

8:30am CST

Just Breathe: Self Care with Yoga and Aromatherapy

Come learn the benefits of Yoga and taking the time to do mindful breathing throughout your day. Teachers dedicate themselves to others all day, everyday. It is important to take the time to pour into yourself. (Refill your bucket!)
This 1 hour and 50 min class will give you tools and techniques to bring physical and mental wellness to your day. Beginner Yoga moves and aromatherapy to uplift you, and get you thinking and relaxing. Use these easy tools of Self Care so you can continue to nurture others.

Speakers

Lynnea Barnes

Ferguson Elementary, CCISD

Amy Robinson

Ferguson Elementary, CCISD

Friday February 15, 2019 8:30am - 10:25am CST
SME 1209

All Levels, Physical Wellness

8:30am CST

American Heart Association - Basic Life Support (BLS) CPR and AED

Certify and train participants to save lives of victims in cardiac arrest through high quality cardiopulmonary resuscitations (CPR). As well as the proper use of an Automated External Defibrillator (AED).

Describe the importance of CPR and its impact on survival. Recognize the signs of someone needing CPR. Perform CPR (adult, child, infant). How to use and AED. Provide effective ventilation by using barrier devices. Participants will receive a certification card for BLS lasting 2 years before having to renew.

Speakers

Steve Tran

Head Athletic Trainer - Clear Brook HS, CCISD

Chris Gleeson

CCISD

Juan Longoria

CCISD

Joe Parker

CCISD

Debbie Fuchs

CCISD

Dede Macpherson

CCISD

Friday February 15, 2019 8:30am - 12:30pm CST
SME Gym

All Levels, Physical Wellness

9:35am CST

Breathe in the Positive and Release the Negative. Meditation and Yoga for the Educator

Educators move at a thousand miles an hour every day. Take the time to get your mind right in this workplace meditation and light yoga session made for all skill levels. Come in to calibrate your mind, body, and soul as we attempt to better the world around us each day. Participants will engage in healthy practices that will allow their mind, body, and soul to relax and focus on the positives in their work life and beyond. A healthy discussion will allow teachers to utilize this session in their class, office, or home to bring their students to clearer and healthier mindset. Participants will walk out of the session with a renewed energy and clear head for the future.

Speakers

Joey Segura

Brookside Intermediate, CCISD

Friday February 15, 2019 9:35am - 10:25am CST
CF Dance

All Levels, Physical Wellness

9:35am CST

Concussions in the Classroom

"In this session the following will be discussed -What is a concussion? -Signs and Symptoms of a concussion -The chain of care -The different academic accommodations that are often given by a physician when a student has been diagnosed with a concussion. -The Texas State Concussion Law -How teachers play an integral role in the chain of care. -Who to ask for help when you aren't sure what an academic accommodation means or how to implement it -Why are academic accommodations so important? -Return to Play Protocol " "After this session, participants will be able to do the following: 1. Better understand what happens when a student receives a concussion. 2. Understand the concussion law that governs Texas. 2. Know the signs and symptoms of a concussion. 3. Better understand what role they play in helping a student recover from a concussion. 4. Understand the different academic accommodations and their importance 5. Know who to ask for help when they have a student who has academic accommodations 6. Understand the important role teachers play in helping a student recover from a concussion 7. Understand the Return to Play protocol an athlete must go through in order to return to activity "

Speakers

Allison Berry

Clear Creek HS, CCISD

Friday February 15, 2019 9:35am - 10:25am CST
CF 4625

All Levels, Physical Wellness

9:35am CST

I Am Alright, Right Now - Body, Breath, Mind

Learn simple movements and practices that ease physical tension, create a focused mind and shift your perspective on any situation. "Participants will learn and practice simple movements that reduce physical tension. Participants will learn breathing practices that create a focused mind and mental ease. Participants will learn ways to direct their thinking that will shift perspective."

Speakers

Ande Smith

Seabrook Intermediate, CCISD

Friday February 15, 2019 9:35am - 10:25am CST
CF 5316

All Levels, Physical Wellness

9:35am CST

Let's Get Real! Real Healthy!

Reset your mind, body and soul. Learn effective ways to de-stress and be more productive by improving your daily routines through various ways of your choice. Walk away with small, daily wellness challenges; coupons or vouchers for local wellness companies; and meal prep recipes. Dress comfy :-)

Speakers

Dana Backe

Clear Creek HS, CCISD

Friday February 15, 2019 9:35am - 10:25am CST
CF 4529

All Levels, Physical Wellness

9:35am CST

Maximizing Your Potential Using Food For Fuel

Learn how food affects your health and how to use it to your advantage for physical and emotional wellness. "Understand the difference between processed food and natural food and the corresponding affects on the body. Test their own pH level and be able to describe the affects of an acidic and alkaline environment. Be able to identify foods that may contribute to a healthy pH level. Recognize ingredients in products that may contribute to health risks. Understand how to make adjustments to your eating lifestyle for your advantage. "

Speakers

Vickie Holmes

Clear Creek Intermediate, CCISD

Friday February 15, 2019 9:35am - 10:25am CST
CF 5323

All Levels, Physical Wellness

9:35am CST

Young Adult Books for Adults

Do you need to unwind? Come listen to us book talk some young adult books for adults! Take a load off. Participants will enjoy several young adult book talks for adults.

Speakers

Kristen Gladden

Westbrook, CCISD

Shannon Black

Clear Creek Intermediate, CCISD

Friday February 15, 2019 9:35am - 10:25am CST
CF 5310

All Levels, Physical Wellness

10:45am CST

Breathe in the Positive and Release the Negative. Meditation and Yoga for the Educator

Educators move at a thousand miles an hour every day. Take the time to get your mind right in this workplace meditation and light yoga session made for all skill levels. Come in to calibrate your mind, body, and soul as we attempt to better the world around us each day. Participants will engage in healthy practices that will allow their mind, body, and soul to relax and focus on the positives in their work life and beyond. A healthy discussion will allow teachers to utilize this session in their class, office, or home to bring their students to clearer and healthier mindset. Participants will walk out of the session with a renewed energy and clear head for the future.

Speakers

Joey Segura

Brookside Intermediate, CCISD

Friday February 15, 2019 10:45am - 11:35am CST
CF Dance

All Levels, Physical Wellness

10:45am CST

Concussions in the Classroom

"In this session the following will be discussed -What is a concussion? -Signs and Symptoms of a concussion -The chain of care -The different academic accommodations that are often given by a physician when a student has been diagnosed with a concussion. -The Texas State Concussion Law -How teachers play an integral role in the chain of care. -Who to ask for help when you aren't sure what an academic accommodation means or how to implement it -Why are academic accommodations so important? -Return to Play Protocol " "After this session, participants will be able to do the following: 1. Better understand what happens when a student receives a concussion. 2. Understand the concussion law that governs Texas. 2. Know the signs and symptoms of a concussion. 3. Better understand what role they play in helping a student recover from a concussion. 4. Understand the different academic accommodations and their importance 5. Know who to ask for help when they have a student who has academic accommodations 6. Understand the important role teachers play in helping a student recover from a concussion 7. Understand the Return to Play protocol an athlete must go through in order to return to activity "

Speakers

Allison Berry

Clear Creek HS, CCISD

Friday February 15, 2019 10:45am - 11:35am CST
CF 4625

All Levels, Physical Wellness

10:45am CST

I Am Alright, Right Now - Body, Breath, Mind

Learn simple movements and practices that ease physical tension, create a focused mind and shift your perspective on any situation. "Participants will learn and practice simple movements that reduce physical tension. Participants will learn breathing practices that create a focused mind and mental ease. Participants will learn ways to direct their thinking that will shift perspective."

Speakers

Ande Smith

Seabrook Intermediate, CCISD

Friday February 15, 2019 10:45am - 11:35am CST
CF 5316

All Levels, Physical Wellness

10:45am CST

Let's Get Real! Real Healthy!

Reset your mind, body and soul. Learn effective ways to de-stress and be more productive by improving your daily routines through various ways of your choice. Walk away with small, daily wellness challenges; coupons or vouchers for local wellness companies; and meal prep recipes. Dress comfy :-)

Speakers

Dana Backe

Clear Creek HS, CCISD

Friday February 15, 2019 10:45am - 11:35am CST
CF 4529

All Levels, Physical Wellness

10:45am CST

Managing Stress in Your Life

Learn the science behind stress and why it's so important to get control of the amount of stress you have right now. Learn some simple ways to reduce stress at work and in your personal life. Participants will gain basic knowledge of how stress effects the brain and the body; discover their current stress level and determine how it is effecting their well being; and learn and practice some simple ways to reduce stress in their lives.

Speakers

Julie Diggins

CCISD

Priscilla Lu-Lorente

CCISD

Jaclyn Schwing

CCISD

Brian Kearns

CCISD

Friday February 15, 2019 10:45am - 12:35pm CST
CF 5624

All Levels, Physical Wellness

10:45am CST

Scheduled for Success

A session on identifying, optimizing, and protecting time for daily priorities as an educator and adult. Participants will identify the duties and responsibilities within their instructional day. They will then use a priority matrix to organize their daily tasks to optimize personal productivity. Participants will also receive training on technology supports and organizational processes to protect and get the most benefit from instructional time with students.

Speakers

Andrea Gautney

Clear Springs HS, CCISD

Robert Lawing

GBCDHH Coordinator, CCISD

Friday February 15, 2019 10:45am - 12:35pm CST
CF 5622

All Levels, Physical Wellness

10:45am CST

YES Club: Yoga Empowering Students

This class will inform the learner on how the YES Club started at Weber Elementary. Yoga breathing, poses and their benefits will be discussed and practiced. The first 30 minutes of class will be based on the benefits of yoga in the schools. The second part of class is an hour of yoga that will enable the participants to practice the depth and breath of yoga poses and breathing. The final minutes of class will allow for a savasana meditation. Participants will learn how yoga assists students in using breath and poses to minimize stress and find mindfulness in the school setting. The participants will practice yoga and use breath to meditate. The practice will allow the participant to experience yoga at any skill level.

Speakers

Melissa Chavez

Weber Elementary, CCISD and RYT-200

Bring your yoga mat or a towel. The assigned room does not have carpet. Contact me at mchavez if you have any questions. Thanks.

Friday February 15, 2019 10:45am - 12:35pm CST
CF 5625

All Levels, Physical Wellness

11:55am CST

Creating a Personal Wellness Success Plan

This session helps you to assess your personal wellness, develop a goal for improving your current level, and create an action plan for achieving success. This session will also provide tips for overcoming the obstacles. Also, participants will be able to develop an improvement plan regardless of where they are on their own journey towards personal wellness.

Speakers

Margaret (Margi) Powell

League City Intermediate, CCISD

My teaching career began 19 years ago and includes teaching Physical Education, Health, and Science courses. I believe that there is a profound connection between mind, body, and spirit when it comes to wellness. Currently, I am on a personal wellness journey of my own to achieve... Read More →

Friday February 15, 2019 11:55am - 12:45pm CST
CF 5529

All Levels, Physical Wellness

11:55am CST

I Am Alright, Right Now - Body, Breath, Mind

Learn simple movements and practices that ease physical tension, create a focused mind and shift your perspective on any situation. "Participants will learn and practice simple movements that reduce physical tension. Participants will learn breathing practices that create a focused mind and mental ease. Participants will learn ways to direct their thinking that will shift perspective."

Speakers

Ande Smith

Seabrook Intermediate, CCISD

Friday February 15, 2019 11:55am - 12:45pm CST
CF 5316

All Levels, Physical Wellness

11:55am CST

Maximizing Your Potential Using Food For Fuel

Learn how food affects your health and how to use it to your advantage for physical and emotional wellness. "Understand the difference between processed food and natural food and the corresponding affects on the body. Test their own pH level and be able to describe the affects of an acidic and alkaline environment. Be able to identify foods that may contribute to a healthy pH level. Recognize ingredients in products that may contribute to health risks. Understand how to make adjustments to your eating lifestyle for your advantage. "

Speakers

Vickie Holmes

Clear Creek Intermediate, CCISD

Friday February 15, 2019 11:55am - 12:45pm CST
CF 5323

All Levels, Physical Wellness

11:55am CST

Mental Wellness Through Guided Meditation and Yoga

With the stress that students and teachers endure everyday, it is important to focus on mental health.
-Guided Meditation can wipe away the day's stress, bringing with it inner peace. See how you can easily learn to practice meditation whenever you need it most. Guided Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health.
-One of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. See how simple, beginner poses can help relax the mind; create mental clarity and calmness; increase body awareness; relieve chronic stress patterns; center attention; and sharpen concentration.

Participants will practice guided meditation and simple yoga poses to understand the benefits in relation to mental health wellness.

Wear comfy clothes and bring a yoga mat if you wish!

Speakers

Marka Wood

Clear Creek HS, CCISD

Clear Creek Cavalier Director/Dance Educator

Chelsea Dowden

CCISD

Friday February 15, 2019 11:55am - 12:45pm CST
BSI Practice Gym

All Levels, Physical Wellness

11:55am CST

See the World on a Shoestring Budget!

In the last 5 years I have had the amazing opportunity to go to Asia three times, Africa once, and Europe twice, as well as many places in the US on a shoestring budget, and I will show you and your family how to do the same! "- Participants will learn tips and tricks to search for flights, resulting in the best price. - Participants will learn priceline.com tips to save on Hotel rooms - Participants will learn how to utilize AirBnB to get great accommodations on a budget. "

Speakers

Laura Gladney-Lemon

Librarian, Clear Creek HS, Clear Creek ISD

Laura “G-L” Gladney-Lemon is so thankful for the opportunity to be the librarian at Clear Creek High School. She cares deeply about creating opportunities for students, struggling readers, and making the library a safe space.

Friday February 15, 2019 11:55am - 12:45pm CST
CF 4617

All Levels, Physical Wellness

12:15pm CST

Spring Deco Mesh Wreath Making

Each participant will make a spring deco mesh wreath. The class will be capped at 25 people at the door and you must pay $40 to participate (cash or check only; make checks out to CFHS). All proceeds will go to the Clear Falls FFA. Participants will learn how to make a deco mesh wreath.

Speakers

Kori Adams

CCISD

Friday February 15, 2019 12:15pm - 3:05pm CST
CF 4207

All Levels, Physical Wellness

1:05pm CST

ADHD and the Student

What does ADHD look like and how do you know if your student has this. What can be said or done to get the student the help he or she needs. Does it mean that the student needs medication or alternative strategies? What are teachers allowed to say, request or do if one suspects the child has ADHD? What medications are out there? What does the process look like for the student starting out on medication. "Be able to identify and list common characteristics of those who have ADHD. List alternative treatments vs medications. Be able to list some common side effects of students who are on ADHD meds. What do the different medications do and know how an off label use works. How to effectively communicate with a parent about teacher concerns of the student in question. "

Speakers

Mary Winsor-Bourda

Landolt Elementary, CCISD

Friday February 15, 2019 1:05pm - 1:55pm CST
CF 5327

All Levels, Physical Wellness

1:05pm CST

Concussions in the Classroom

"In this session the following will be discussed -What is a concussion? -Signs and Symptoms of a concussion -The chain of care -The different academic accommodations that are often given by a physician when a student has been diagnosed with a concussion. -The Texas State Concussion Law -How teachers play an integral role in the chain of care. -Who to ask for help when you aren't sure what an academic accommodation means or how to implement it -Why are academic accommodations so important? -Return to Play Protocol " "After this session, participants will be able to do the following: 1. Better understand what happens when a student receives a concussion. 2. Understand the concussion law that governs Texas. 2. Know the signs and symptoms of a concussion. 3. Better understand what role they play in helping a student recover from a concussion. 4. Understand the different academic accommodations and their importance 5. Know who to ask for help when they have a student who has academic accommodations 6. Understand the important role teachers play in helping a student recover from a concussion 7. Understand the Return to Play protocol an athlete must go through in order to return to activity "

Speakers

Allison Berry

Clear Creek HS, CCISD

Friday February 15, 2019 1:05pm - 1:55pm CST
CF 4625

All Levels, Physical Wellness

1:05pm CST

Creating a Personal Wellness Success Plan

This session helps you to assess your personal wellness, develop a goal for improving your current level, and create an action plan for achieving success. This session will also provide tips for overcoming the obstacles. Also, participants will be able to develop an improvement plan regardless of where they are on their own journey towards personal wellness. be able to assess their current personal wellness level, develop a personal wellness goal, create a wellness action plan, understand tips for avoiding common obstacles for success.

Speakers

Margaret (Margi) Powell

League City Intermediate, CCISD

My teaching career began 19 years ago and includes teaching Physical Education, Health, and Science courses. I believe that there is a profound connection between mind, body, and spirit when it comes to wellness. Currently, I am on a personal wellness journey of my own to achieve... Read More →

Friday February 15, 2019 1:05pm - 1:55pm CST
CF 5529

All Levels, Physical Wellness

1:05pm CST

Diabetes / Seizures

Teaching of diabetes and seizures Have knowledge of diabetes and seizures

Speakers

Kacee Cox-Ramirez

Greene Elementary, CCISD

Deanna Karlson

CCISD

Friday February 15, 2019 1:05pm - 1:55pm CST
CF 5426

All Levels, Physical Wellness

1:05pm CST

Friends and Family CPR anytime

Friends and Family CPR Anytime is a non-certifying course by the American Heart Association that teaches basic life saving skills for CPR and choking. Become familiar with and demonstrate life saving skills in CPR and choking.

Speakers

Kelly Jenkins

school nurse, CCISD

Nicole Cleboski

CCISD

Amy Childs

Clear Brook HS, CCISD

Marina Keeton

Lead Nurse, CCISD

Kathy Labrode

CCISD

Friday February 15, 2019 1:05pm - 1:55pm CST
CF 5322

All Levels, Physical Wellness

1:05pm CST

Maximizing Your Potential Using Food For Fuel

Learn how food affects your health and how to use it to your advantage for physical and emotional wellness. "Understand the difference between processed food and natural food and the corresponding affects on the body. Test their own pH level and be able to describe the affects of an acidic and alkaline environment. Be able to identify foods that may contribute to a healthy pH level. Recognize ingredients in products that may contribute to health risks. Understand how to make adjustments to your eating lifestyle for your advantage. "

Speakers

Vickie Holmes

Clear Creek Intermediate, CCISD

Friday February 15, 2019 1:05pm - 1:55pm CST
CF 5323

All Levels, Physical Wellness

1:05pm CST

Scheduled for Success

A session on identifying, optimizing, and protecting time for daily priorities as an educator and adult. Participants will identify the duties and responsibilities within their instructional day. They will then use a priority matrix to organize their daily tasks to optimize personal productivity. Participants will also receive training on technology supports and organizational processes to protect and get the most benefit from instructional time with students.

Speakers

Andrea Gautney

Clear Springs HS, CCISD

Robert Lawing

GBCDHH Coordinator, CCISD

Friday February 15, 2019 1:05pm - 2:55pm CST
CF 5622

All Levels, Physical Wellness

1:05pm CST

Tap Your Way into 2019!

Teachers will get the opportunity to learn basic rhythm and techniques required to tap. Teachers should bring tap shoes or shoes with a hard soles. Be prepared to move! Teachers will learn how rhythm can improve energy. Tap has been shown to improve memory and connection for learning.

Speakers

Andree Newport

Victory Lakes Intermediate, CCISD

Friday February 15, 2019 1:05pm - 2:55pm CST
BSI Practice Gym

All Levels, Physical Wellness

1:05pm CST

Just Breathe: Self Care with Yoga and Aromatherapy

Come learn the benefits of Yoga and taking the time to do mindful breathing throughout your day. Teachers dedicate themselves to others all day, everyday. It is important to take the time to pour into yourself. (Refill your bucket!)
This 1 hour and 50 min class will give you tools and techniques to bring physical and mental wellness to your day. Beginner Yoga moves and aromatherapy to uplift you, and get you thinking and relaxing. Two easy tools of Self Care so you can continue to nurture others.

Speakers

Amy Robinson

Ferguson Elementary, CCISD

Lynnea Barnes

Ferguson Elementary, CCISD

Friday February 15, 2019 1:05pm - 3:05pm CST
SME 1209

All Levels, Physical Wellness

2:15pm CST

Creating a Personal Wellness Success Plan

This session helps you to assess your personal wellness, develop a goal for improving your current level, and create an action plan for achieving success. This session will also provide tips for overcoming the obstacles. Also, participants will be able to develop an improvement plan regardless of where they are on their own journey towards personal wellness. be able to assess their current personal wellness level, develop a personal wellness goal, create a wellness action plan, understand tips for avoiding common obstacles for success.

Speakers

Margaret (Margi) Powell

League City Intermediate, CCISD

My teaching career began 19 years ago and includes teaching Physical Education, Health, and Science courses. I believe that there is a profound connection between mind, body, and spirit when it comes to wellness. Currently, I am on a personal wellness journey of my own to achieve... Read More →

Friday February 15, 2019 2:15pm - 3:05pm CST
CF 5529

All Levels, Physical Wellness

2:15pm CST

Diabetes / Seizures

Teaching of diabetes and seizures Have knowledge of diabetes and seizures

Speakers

Kacee Cox-Ramirez

Greene Elementary, CCISD

Deanna Karlson

CCISD

Friday February 15, 2019 2:15pm - 3:05pm CST
CF 5426

All Levels, Physical Wellness

2:15pm CST

Food Allergies

"Food allergies are so common that on an average there are at least two kids per class with a food allergy. An individual with a life threatening food allergy may only have seconds and sometimes minutes to get the medical treatment they need to save their life. In this course you will learn about the most common food allergies, how to treat a student if they have a reaction and how to identify when someone is having a food allergy reaction. Having a food allergy doesn't mean that your classroom can not conduct normal activities or parties. Participants will learn strategies on how to keep all students safe. " "Objectives: List common food allergies. Understand and Identify signs of food allergies. How to treat food allergy reactions. Classroom parties/field trips (How to have them safely). Understand the Physiological pathway in the body. "

Speakers

Mary Winsor-Bourda

Landolt Elementary, CCISD

Friday February 15, 2019 2:15pm - 3:05pm CST
CF 5327

All Levels, Physical Wellness

2:15pm CST

Friends and Family CPR anytime

Friends and Family CPR Anytime is a non-certifying course by the American Heart Association that teaches basic life saving skills for CPR and choking. Become familiar with and demonstrate life saving skills in CPR and choking.

Speakers

Kelly Jenkins

school nurse, CCISD

Nicole Cleboski

CCISD

Amy Childs

Clear Brook HS, CCISD

Marina Keeton

Lead Nurse, CCISD

Kathy Labrode

CCISD

Friday February 15, 2019 2:15pm - 3:05pm CST
CF 5322

All Levels, Physical Wellness

2:15pm CST

Maximizing Your Potential Using Food For Fuel

Learn how food affects your health and how to use it to your advantage for physical and emotional wellness. "Understand the difference between processed food and natural food and the corresponding affects on the body. Test their own pH level and be able to describe the affects of an acidic and alkaline environment. Be able to identify foods that may contribute to a healthy pH level. Recognize ingredients in products that may contribute to health risks. Understand how to make adjustments to your eating lifestyle for your advantage. "

Speakers

Vickie Holmes

Clear Creek Intermediate, CCISD

Friday February 15, 2019 2:15pm - 3:05pm CST
CF 5323

All Levels, Physical Wellness