CCISD Grow 360 Professional Learning Day has ended

Friday, February 15 • 9:35am - 10:25am
I Am Alright, Right Now - Body, Breath, Mind

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Learn simple movements and practices that ease physical tension, create a focused mind and shift your perspective on any situation.  "Participants will learn and practice simple movements that reduce physical tension. Participants will learn breathing practices that create a focused mind and mental ease. Participants will learn ways to direct their thinking that will shift perspective."

avatar for Ande Smith

Ande Smith

Seabrook Intermediate, CCISD

Friday February 15, 2019 9:35am - 10:25am
CF 5316