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Friday, February 15 • 9:35am - 10:25am
Breathe in the Positive and Release the Negative. Meditation and Yoga for the Educator

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Educators move at a thousand miles an hour every day. Take the time to get your mind right in this workplace meditation and light yoga session made for all skill levels. Come in to calibrate your mind, body, and soul as we attempt to better the world around us each day.  Participants will engage in healthy practices that will allow their mind, body, and soul to relax and focus on the positives in their work life and beyond. A healthy discussion will allow teachers to utilize this session in their class, office, or home to bring their students to clearer and healthier mindset. Participants will walk out of the session with a renewed energy and clear head for the future. 


Joey Segura

Brookside Intermediate, CCISD

Friday February 15, 2019 9:35am - 10:25am CST
CF Dance